Personal Trainers in Hong Kong
Choose from 86 nearby Personal Trainers

Kingstarplus Fitness
Kin Fat Ln, Tuen Mun, Hong Kong

EFX24 粉嶺(粉嶺站)
地下1號舖, 粉嶺中心 San Wan Rd, Fanling, Hong Kong

FF Fitness Studio
On Shing Industrial Building, 2-16號 Wo Liu Hang St, Fo Tan, Hong Kong

EXCELLENCE FITNESS 荔枝角分店
Hong Kong, Lai Chi Kok, Castle Peak Rd, Park Building, PeakCastle 301A

Pilates SENS
Hong Kong, Sha Tin, 石門安耀街5號, W LUXE , 22樓, N3

GYM 24 Plus
Hong Kong, North Point, North Point Rd, 10號北角亞太廣場2/F

Premium Personal Training Centre
Hong Kong, 鰂魚涌華蘭路20號華蘭中心Unit 905

Flex Fitness
7F, Morrison Plaza, 9 Morrison Hill Rd, Wan Chai, Hong Kong

One Program Hong Kong
Hong Kong, Wan Chai, Room 3033/F Plaza 228, 228 Wan Chai Road

NOT A GYM company
Hong Kong, Tsim Sha Tsui, Nathan Rd, 74-78號, Manson House, 3A室

Roar Fitness
Hong Kong, Jordan, Austin Rd, 118-120號, Landwide Building, 2樓05室

Resilient Fitness HK
2A, Kafat Building, 22-24 Carnarvon Rd, Tsim Sha Tsui, Hong Kong
Personal trainers in Hong Kong: where the top-rated studios are
Three of Hong Kong's six most-reviewed personal training studios sit within a few minutes' walk of Queen's Road Central. ONE Personal Training in Central Tower has 364 client reviews, ATP Personal Training on On Hing Terrace has 292, and HIT Personal Training in the Entertainment Building has 172. All three hold a 5.0 rating, so if you work on the island side, the hardest part is picking between them.
The listings thin out once you leave Central and Western, but they do not disappear. EPT Elite Personal Training Studio, a 5.0-rated space on Heung Yip Road in the Southern district, has 148 reviews. Up in the North district, EFX24's Fanling branch next to the MTR station has 144. On the Kowloon side, WOW Fitness on Dundas Street in Mong Kok carries 77. Central has the density, yet almost every corner of the territory has at least one well-reviewed option.
Across the city, Glow360 lists 86 venues offering personal trainer services. Of those, 62 carry client ratings, the average sits at 4.8 stars, and 55 score 4.5 or above. That spread matters when you compare. A 5.0 backed by 300 reviews and a 5.0 backed by a dozen are different signals, and both the rating and the review count appear on every listing.
Many of these studios also run Fitness Classes alongside one-to-one coaching, which is worth checking if you would rather see how a gym trains people before committing to private sessions. Trainers and studio owners who want their space listed can start with Glow360's free booking system, and help@glow360.com answers questions from both sides.
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