COASTAL FITNESS

If you're on the hunt for a personal coach, make sure Tammi, Head of Coaching at Coastal Fitness, is at the top of your list—she’s the cherry on the coaching sundae! From the very first session, it was clear that Tammi has a unique talent for understanding her clients. She takes the time to get to know each individual, tailoring her coaching approach to fit our specific needs and goals. This personalized training style made a significant difference for me; I felt seen and supported every step of the way. Tammi’s coaching style is not just about pushing limits; it’s about fostering a supportive environment that encourages growth. She continuously motivates me to challenge myself while providing the guidance I need to ensure I’m progressing safely and effectively. Her feedback is constructive and insightful, helping me to refine my skills and build confidence. One of the things I admire most about Tammi is her unwavering dedication to her team. She champions the importance of feedback and personal development, not just for herself but for all the junior coaches she mentors. Her commitment to setting high standards and continuously enhancing the coaching experience is truly inspiring for everyone involved. I can’t express how grateful I am for Tammi’s support and expertise. Her impact extends beyond just my personal achievements; it contributes to a culture of excellence within the entire coaching community at Coastal. If you’re looking for a coach who truly cares and has the knowledge to help you reach your goals, Tammi is the one to choose. Thank you, Tammi, for your support and for making a significant difference in my training journey. I’m excited about what’s next on this journey!

I have joined Coastal now for just over a year, and I am so grateful for this community!! Everyone is so friendly at the gym, and will always gladly lend a helping hand. The coaches give you a lot of feedback, so that you can constantly improve on whatever you are working on. Where I saw a lot the biggest difference though, was when I started doing semi-private PTs with Mark. Angel and I wanted to work on a combination of oly lifting (snatches and cleans), but also gymnastics (toes-to-bar, kipping pull-up)...and with just a few classes, I went from not being able to do it, to now being comfortable incorporating them during the group classes. For anyone who is hesitating/thinking about joining, just do it! It will be the best decision you ever make!!

Mark is an excellent personal trainer specialising in Olympic lifting and gymnastics movements. If you want to improve your skills in those areas, look no further. Due to his wealth of coaching experience, he can spot errors in your technique very quickly and tailor his coaching to address those issues. I’ve definitely seen improvements in my snatching and gymnastics movements after just a few sessions with him. 11/10 would recommend Mark!

⭐️⭐️⭐️⭐️⭐️ Tammi is more than just a coach—she’s a game changer. Over the past six months, she has helped me progress in the Hyrox space and is now guiding me through marathon prep with the same level of dedication and expertise. What sets Tam apart is not just her knowledge, but the way she shares it—she educates you on the why, ensuring you understand and grow along the way. Beyond training plans and workouts, she genuinely cares. She checks in on both your physical and mental well-being, adapts when needed and always meets you where you’re at. Her support is unwavering, and her approach is personal. If you’re looking for a coach who truly invests in you, Tammi is the one. Highly recommend!

I've worked with Tammi for almost a year now and it has been the best training experience I've had. She's more than just an elite trainer--she genuinely cares about your wellbeing, how you're doing as a person, and tailors programming around your specific needs, goals, and even what's going on in your life at the moment. I'm the fittest I've ever been, but have also made improvements in my ability to train without injury which was a huge goal of mine. I can't recommend Tammi highly enough. She's the absolute best.