營健樂健康顧問中心 Nutri.Healthia

I’ve had the pleasure of first meeting Cynthia 6 months ago through my family after they had good progress from seeing her. I live in Canada and so it’s been via video calls. Even then, her encouraging nature and cheerfulness shines through the monitor. The mindset she has to approaching nutrition and eating healthy is second to none and her methodology is amazing. Throughout this journey, I’ve been able to comfortably eat most things I wanted and definitely ate more than I used to. I still remember at first I doubted her ways as I was seemingly eating every few hours. She was able to convince me with her thorough explanation of the science behind food one consumes and how the body works. I’m glad I stuck to the loosely but well planned diets and had great success. I would gladly recommend Cynthia to anyone who wants to embark on the path of eating healthy and weight loss!

Firstly met Cynthia in 3 years ago after my regular health check up. Her natural cheerful smile and energetic way of expression impressed me very much (even maintained till today). Her detailed and caring advice with close monitoring on my progress of her diet program made me real comfortable and improved a lot of my health. She is so dedicated to her job and is always prepared to do the best for her clients. She also patiently encourages her customers to achieve minimal to better results. I recall her saying that we live to eat, why so guilty for taking "evil foods", enjoy them happily and adjust our diets to offset them on following days. She would be more exciting than us to see our improvement and share our satisfactory pleasure. I am so glad that she has now developed her own business with more happy customers. Keep up your good work Cynthia and all the best.

It’s been a pleasant journey with Cynthia as my nutritionist. Cynthia is professional and energetic. She always provides positive support to me and whenever I face bottleneck she’s there to help. It’s not like what I always hear from my friends on how harsh a nutritionist is, instead, she is flexible and always try to find the plan best suits me. P.S. if you are a snack lover like me, Cynthia is definitely the best option as you won’t need to give up snack while maintaining a balance diet.

I would like to express my deep appreciation for my nutritionist, Cynthia. She has been a tremendous help, not only to me but to my entire family, providing personalized meal plans that suit each person’s lifestyle and dietary needs. Cynthia takes care of my mother, sister, and niece, adapting her guidance to fit everyone’s unique routines. Despite the distance, with me living in the UK, Cynthia has been flexible with my schedule, conducting Zoom calls to monitor my progress and always being available to answer any questions. Her expertise has been invaluable—thanks to her personalized meal plan, my LDL cholesterol dropped significantly from 4.3 to 1.37 over the course of a year, and I’ve successfully moved from an obesity category to a normal BMI. I owe these improvements to Cynthia’s dedicated support and guidance, which have truly transformed my health.

It turns out that there is no menu when it comes to losing weight. Cynthia taught me how to lose weight. I can eat what I want and know how to lose it. Sometimes, if I can’t control myself well, Cynthia will not blame me but will think of ways to encourage me. She is not only a nutritionist, but also a good friend. I will introduce you to friends around me who are in need🥰