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Ratings and reviews from Google
Anson saved me from the pain that's been bugging me for a few days. The guy definitely knows what he's doing, and works within your tolerable pain intensity. This is a go to place if you have a muscle ache. He deserves more 5 star reviews! Highly recommended!
Before coming to Recovery Zone, I had gone to several physios and chiropractors in search of a remedy for my lateral pelvic tilt, and none had provided lasting relief. In addition to causing pain, it was holding back my progress at the gym. Using Postural Restoration Institute (PRI) techniques with Anson's guidance, I am now finally making progress towards solving this for good by learning how to use my own breath and muscles to bring my pelvis back to neutral. This has made big improvements to my movement and stability in a short span of time. I can squat more weight more easily now that I've become better able to properly stack my pelvis and rib cage. There is not much awareness about PRI in Hong Kong. It's an intelligent, science-based and holistic method of correcting patterns in the body that may be causing pain or bad movement. If you have an issue that is not getting better despite repeated visits to the physio or chiro, I'd urge you to learn about PRI and give Recovery Zone a try. Anson is especially experienced in treating athletes and gym/fitness enthusiasts. But his methods would help less active people too. We all could benefit from getting our posture in order!
Anson was very helpful in helping me to manage and reduce my chronic muscle tension with his exercises and treatment within a few sessions! I would recommend!
The therapist is so professional. After the treatment, my body felt so much better!
Very comfortable and relaxing, helping me recover from Sport injury
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