Piladay Studios Holland Village

Janice is a very dedicated instructor. She goes the extra mile to assess my posture, corrects my movements and we see improvement over time. She makes sure that my body condition is ready before going into complex movements. Her vibrant personality gives her the ability to connect with her clients. I always look forward to her classes, her sessions are always engaging and fun, she makes pilates a happy workout! My friends could feel how much I enjoyed her classes through my photos and videos! Recommending her to my friends or even you who’s reading this is a great testament to her skill and approach!

It's my first time trying out pilates and so far I have been enjoying the classes! Highly recommended for beginners like me. The studio has very experienced instructors to cater to different level of students. Since it provides private classes for solo or duet only, I love the amount of attention I get from my instructor to correct my moves and postures. A body analysis done at the first class has proven to be very helpful as I become more aware of my own body, the areas I need to work on & making a conscientious effort daily to change certain bad habits that lead to bad postures. I really like how the classes are customised to help correct my problems & achieve my goal of getting a better posture and stronger cores.

Very pretty studio split into 2 spaces, one side has a grey colour theme and the other pink. Very friend for couples and they have 2 of each equipment and the session covered all the different equipments. I really really enjoyed the session with instructor Alex (Gyeong jin). As we were totally new to pilates, she started with the basics on breathing and engaging the core muscles. She was also very detailed, taking note of our small postures. For example, I had a slight hyper extension on my left arm and she ensured I don’t over exert my joints. Also, she gives full attention throughout the class, providing hands on adjustments.

I was very excited and looking forward to the duet session I booked with my husband as I've always wanted to try after hearing good reviews on such pilates. Indeed, it exceeded my expectations! The studio is very clean and looks really pretty with the pastel theme. I like how the instructor politely asked us to clean the machines after use because that would mean that I do not have to worry about the hygiene. The first session started with a body analysis which I thought it was very useful and accurate. The instructor not only pointed out some bad habits I have but also the weaker areas of my body (which I didn't think much about it at first). Before I started the workout, she asked me what I would like to achieve. I told her to lose weight and to strengthen my core. 😆 During the workout, the instructor constantly checked our postures and breathing because I tend to hold my breath while doing the stretch. And it was through the workout that i realised what she said during the body analysis was true because I really felt the difference. Even though we have zero experience in pilates and haven't exercise in ages, she was very motivating and cheerful throughout the session. Overall, the experience felt very exclusive. I had a really pleasant workout and definitely looking forward to the next session with instructor Judy!

Pleasant experience in this studio. Clean and inviting. Instructor is great and the instructions are easy to follow, helping me to understand my body better. It is even comfortable for men in a women-dominated activity. The socks that I bought from the studio are comfy and it fits well!