House of Fitness

Great compact but well equipped gym, located in Sheung Wan. Ground floor for strength training, upstairs for HIIT. Kei Kei’s class was well structured with good pacing, exactly what I needed.

I’ve been a regular to House of Fitness for the past 4 years. It’s a small boutique gym that might seem limited in space, but there’s actually plenty of room for everyone to work out and feel comfortable. I love the mix of strength/weight training downstairs and intense cardio upstairs. The vibe is unique with its dimmed lights and loud music, really gets me in the zone. The coaches are amazing, super attentive and friendly. They take the time to help improve your technique and form, and always give you that extra push you need. The workouts are always challenging and never boring. I've tried many other gyms but it’s always the gym I come back to. Plus, I’m really thankful they let me bring my dog Archie to the gym. Having him there as my little supporter while I work out, while being mindful of the equipment and other people around us, makes the experience even better 💗

This is the best gym in Hong Kong! I love their group classes and I admire the dedication and knowledge of the coaches. Definitely worth a visit!

I highly recommend this fitness studio in Sheung Wan! The professional and experienced trainers provide excellent guidance and personalized attention, ensuring you get the most out of every workout. The equipment is great, well-maintained, and always up-to-date. The group atmosphere is fantastic, creating a supportive and motivating environment that makes each session enjoyable. Overall, it's a great place to achieve your fitness goals while having fun!

My go to gym to get my weekly workout in! Great vibes and the trainers are very professional! I love that they are dog friendly as well!