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Ratings and reviews from Google
I visited this place for the last 6 months. The team is super cool and the teachers are really professional, they have nice showers and the changing room offers hair dryer, lockers as well. If you are sporty enough you can try circut classes lol. Thank you for the last 6 months and see you soon! greetings from Switzerland
One of the best reformer and Lagree Pilates you can really expect in Hong Kong. They are the true OG's when it comes to the classes and establishing themselves in Hong Kong . With amazing teachers, some of their classes are in serious demand. Need to be on time. They do have the right to refuse you (this is pretty fair)
Not your typical kind of gym. High intensity but low impact (no running jumping etc). I found it most efficient in focusing my abdomen area. The soreness would lasts for a few days. The studio is clean and bright however the changing room is quite small. There are four shower units in ladies. They hold small group classes with approximately maximum of 12 people. Lunchtime and after work are generally hard to book.
I’ve been going 3 times a week since 2014. Love this workout! While gentle on joints it’s a great way to sculpt. I did this also while pregnant twice and to recover post. Simply the best!
One of the best workout classes I’ve been in. The new trainer, Angie, was so kind and patient and made the whole experience so much more enjoyable than I anticipated.
Operating Time