Contours Express Women's Gym Bedok

Contours Expresss Bedok is a ladies’ gym, which I have attended since 2020. It’s designed exclusively for women looking to embrace in a supportive & empowering environment. The gym is well equipped & particularly impressed with the group classes with some external trainers-such as, Yoga, Pilloxing, POUND, H.IIT, Functional Training & Tabatha & Zumba. There’s something for everyone & the location is convenient. The ladies here of different backgrounds have come together, creating a positive atmosphere. There is a good, supportive team of trainers here - Syafiqa, Che, including Elfira, who joined a few months ago. She’s friendly, helpful & knowledgeable. She’s also encouraging at times & often advices & corrects if members are facing challenges with the exercise. The staff are generally motivating & creative that foster a comfortable environment for daily workout.

A good start for my exercise journey. Clean & Comfy environment. Staff Ms Che is friendly & approachable! 😍Feeling more confident under the guidance of the trainer.

A one-stop destination for circuit training and diverse classes, including yoga, pound, piloxing, Zumba, HIIT, Tabata and functional training. The gym caters to various fitness goals effectively. The trainers are knowledgeable and provide excellent guidance for an efficient and impactful workout experience.

Beginner-friendly gym, and great location. Helpful trainers too. A variety of group classes is available. Would recommend.

Saw their ads on IG for 1+2 trial class. I did the 30min circuit, group class on Pound and the vibration machine. Lovely Chez was patient in giving the two days (different days) orientation to ensure I’m familiar with the gym equipments. Place is clean and tidy, staff and members are friendly and helpful.