BFT Tanjong Pagar

My boyfriend and I always have such a great time at our workout sessions with BFT. We go for the evening classes and it’s such a great perk me up after the end of a long day at work. Love the training programs and challenges tailored to our needs and of course, huge shout out to the BEST team of coaches! Shu, Jay, Geo, Eunice, Alex, Shawn, Zac, Justin and everyone else - they’ve been the most encouraging, knowledgeable and attentive! You know it’s always a good workout when it’s with BFT Tanjong pagar ☺️❤️

Workout: I’ve tried many different gyms but feel BFT offers a program that is more structured and systematic. The training blocks have increased progressions over a few weeks - this way I could track my improvement and also more confident in pushing myself to go a little heavier and harder than the last time The workout structure also keeps it exciting - from AMRAPs to EMOMs to hitting rep targets; definitely more enjoyable that other studio workouts that are purely time based They also have many different workout programmes - from strength to cardio to hybrid workouts, and even sessions that are targeted at improved your balance and stability! Trainers: The trainers here are all equally motivating and technically competent. I feel the studio owners have maintained a good consistency here and I know I’ll be in good hands no matter who is coaching the session. I would see the trainers coming in extra early to try the workout themselves so they can give targeted tips to the members when they coach the sessions. They place a huge emphasis on form and safety in this studio, and are willing to spend extra time after class to help you with stuff you’re struggling with. Studio: Nice bright and clean space! Showers are spacious. Management: All studio matters are very well communicated via email and social media. And they responded to all my queries/emails very promptly, the studio owners seem to work around the clock! Overall, It’s a good place for both beginners and seasoned gym goers to pick up proper techniques/skills and take their fitness to the next level respectively.

It has been an amazing journey of learning since joining as a member at BFT Tanjong Pagar! From understanding nutrition, workout form and techniques to mental benefits - there's so much value I've received! Dane and Ashleigh have built a power team of coaches who emphasize a lot on good form rather than exercising until you're out of gas. The workouts and progressions are much more sustainable yet remain challenging (never boring) than any other workouts I've tried in the past. I've definitely seen myself grown stronger. Really grateful to the team at BFT TBO and love the friendly community!

The studio is well equipped and the classes are well planned and effective. There are varying types of classes, including cardio and weight training, and equipment is sanitized after every class. I love that the instructors, especially Dane & Ash, try to remember everyone by name and motivate them to push themselves. Even the part time instructors are attentive and correct your form, which is important especially when doing weight training. I always feel like I’ve had such a good and effective workout after I’ve attended one of their classes. I’ve tried many fitness studios around Singapore, and this was the only one I thought was worth signing up for a membership. Never looked back. :)