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Ratings and reviews from Google
Kind of turning into an unrecognisable person since starting at Asphodel in February because my husband started last year. Who knew I would I would feel comfortable at the gym? Still very much a rookie but having a lot of fun, learning and …
It is always exciting to exercise here with the team and coaches. Coaches will push your limit and teach you the right techniques during the workout, making sure you are in the right postures with right ways in finishing the set, making …
Pretty sure this place is Hong Kong’s best crossfit gym. People are super friendly and welcoming and the crew here are all abilities. You can scale things if you feel something isn’t quite within your ability but the coaches will push you …
Asphodel is a great crossfit box! They have 2 branches - Central and Kennedy Town. Both are great but KT is bigger and has a higher ceiling so you can do rope climbs. The coaches are great! Watch out for Coach Michelle - she’s a firecracker! I would highly recommend going here! Great facility + effective programming. 5 stars!
Re-learning the right techniques Like the variety of the workout format keep Enjoyed so much of the positive training environment. Athletes do not worry to fail as Asphdoel’s coaches are here to support us!
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