Ultimate Performance Personal Trainers Hong Kong

I’m thrilled with my experience at Ultimate Performance, especially with Raj as my coach. In just 6 weeks, I’ve lost 7kg, dropped my body fat from 20.7% to 15%, and I still have more weeks to go—so the results will only get better. The app for tracking my food intake with nutrition macros has made it easy to maintain a balanced lifestyle without feeling like I’m on a diet. I’ve always been active, but my experience at UP has been the best I’ve had with any gym. I feel healthier, stronger, and more energized than ever! Highly recommend.

This gym is the real deal. The team is professional and knowledgeable. My personal trainer Raj is amazing & provided me with a tailor-made structured workout that works around any soreness/injuries I have; I lost close to 10kg already in my first month with his guidance and support. Workouts here feel rewarding and I look forward to my next session during my rest days! You'll learn many new healthy habits and cooking recipes to!

I’m very new to trainer. Since March this year , jointing UP I really achieved the transformation that I was looking for that I never dreamed. My coach_ Elvis who understands my needs and guides me to improve while keeping me safety. A skill and supportive trainer cannot only help me achieve my fitness goals effectively but also make the process enjoyable and motivating. I remembered the first day of my training sessions is challenging. He continuously offering encouragement when I needed it most and being patiently to answer my questions. I know it hasn’t been an easy job, but the thing with UP and Elvis is that he develops a sustainable, holistic approach to the training program have been making an immense difference. Every single training session has been truly helpful, Elvis pushing me to become stronger, more confident, and better than the last. It’s fantastic that I began to enjoy the sessions after a few classes. I finally found a fitness program that can maintain for a long term. Consistency can lead to a great result. The mentorship has been invaluable and really want to thank UP team and Elvis for all the incredible effort. Strongly suggest to join UP

My trainer Ken Fong set a clear program based on how my body best receives training and dietary changes, and I've seen a clear and stable drop of 1% body fat for every 2 weeks with steady muscle gain throughout the process. I also enjoy kickboxing and Ken happens to be a former fighter so he helped me blend it into the program and supplemented it with other cardio recommendations that found easy to manage. Moving forward if I need another transformation or just a tune-up after long travels, I'd be happy to return for further training and staying in shape.

Elvis got me absolutely amazing results! 🌟I went into UP wanting to get my health back on track but exceeded beyond my expectations of what my body could do. He pushed me week after week to reach my muscle mommy goals 🫢🫢 I’m now the healthiest and fittest I’ve ever been, but more importantly have developed the skillset to maintain a healthy balanced diet and a sustainable routine at the gym. I can’t believe I got down to 12% body fat!! HIGHLY RECOMMEND