TSquared Lab HarbourFront

I've been training with Coach Richie for nearly a year. He is an exceptional trainer who combines deep technical expertise with a personalized approach. He doesn’t just run me through workouts—he meticulously analyzes my form, making precise adjustments to ensure efficiency and injury prevention. His guidance extends beyond the gym, working closely with me on my diet and even helping me make healthier choices when I indulge in fast food. The results speak for themselves—the numbers on the scale prove his methods work. I’m also glad that TSquared Lab took the time to understand my goals and paired me with Richie. They truly deliver on their promise of personalized, results-driven training. If you're serious about progress, Coach Richie and TSquared Lab are the way to go!

Great Private Training (PT) at T2Lab with trainer Erly! Spacious facilities that don’t feel like a typical gym. It meets my requirements to do strength training PT on-site and do cardio workout on your own; which maximise costs. ✅ Reduce 1% visceral fat after 6 weeks ✅ Inflammation marker blood test reduce significantly to almost normal range. ✅ Overall fitness markers great improvement from medical report. I receive daily check-in support and advice on nutrition, sleep, water in-take, exercise recommendations to support short term goal in ensuring leg strength for daily activities (I fell down due to muscle weakness ), mid-term 10km run and long term goal for Mount Kilimanjaro climb. Most successful PT trainings sessions I have so far across many gym PT over the years.

I had the opportunity to work with Danish for a few personal training sessions, and I’m really happy with the experience. From the beginning, Danish created a supportive, judgment-free environment that made it easy to focus on my goals. The sessions were definitely tough, but I saw noticeable improvements in my strength and overall fitness as I progressed. The results made the money spent feel completely worthwhile. By the end of the package, I felt significantly stronger and more confident. Danish’s approach was great, and I’d highly recommend him to anyone looking to make real progress in their fitness journey.

I joined TSquared Lab because I wanted to get healthier and was paired with my trainer, Renee. She is knowledgeable and friendly. She's able to customize the training sessions according to my ability, always encouraging me. Since joining TSquared, my weight and percentage body fat has decreased quite significantly, thanks to Renee!

What a journey! Came across TSquared Lab 3 months ago while searching for a fitness gym to get stronger and fitter for my sport. The location was simply a plus point with cosy ambience, facilities and good vibes. Thanks to my coach Nurwana, I get to understand better that the right food intake before and after a workout would make a difference. Nurwana has constantly share, advise and monitor on my food intake, which is quite challenging at the start to planning my workout routine that suits my needs. With Nurwana push and encouragement, I slowly get to lift heavier weights that I never thought possible. With consistency and diligence, we saw the results we wanted. I felt good and stronger! Definitely recommend for those who wanted to kickstart their fitness journey.