Trident Personal Training

If you are in search of an experienced and responsible personal trainer, then look no further! Ryan, Chris, and their team are the ones you should definitely consider. I have had the pleasure of training with them for the past 2 years, and I can confidently say that their expertise and dedication are unmatched. What I truly appreciate about Ryan, Chris, and their team is their ability to tailor training programs to suit individual needs. They take the time to understand your goals, strengths, and weaknesses, and then create a personalized plan that helps you achieve optimal results. They also pay close attention to technique, ensuring that any issues or limitations are addressed and corrected. Training with Ryan, Chris, and their team has been a game-changer for me. Not only have I seen tremendous improvements in my physical fitness, but I have also gained a deeper understanding of proper training techniques. Their knowledge and guidance have been invaluable in my fitness journey. I highly recommend Ryan, Chris, and their team to anyone who is serious about transforming their health and fitness. With their expertise, personalized approach, and welcoming environment, you can be confident that you are in good hands. Don't hesitate to reach out to them and take the first step towards a healthier and fitter you!

I've been training at Trident PT with Jia for the past couple of months, and I couldn't have asked for a better trainer or facility for my fitness journey. After a minor surgery earlier this year, I wanted to get into strength training to improve my overall form since I usually focused on cardio and racquet sports. In our first conversation, Jia took the time to listen to my goals and crafted a personalised strength training plan. What really impressed me was Jia's ability to keep things simple while being detail-oriented — whether it’s creating workout routines, weekly plans, diet suggestions, or simple workout plan when I was travelling to ensure I was not losing form. The focus was always on enjoying the journey and making steady progress, which made my experience with Jia incredibly positive. The knowledge I’ve gained during this time is something I’ll carry with me for life as I continue my fitness journey. The whole team—Ryan, Chris, Gabriel, and Jia—create a warm, and fun atmosphere at the gym. If you're thinking about starting strength training and want to build a solid foundation, I highly recommend Trident PT. Five stars all around!

If you're looking for a comfortable gym to train and get results, Trident is the gym you're looking for. The coaches there are all hospitable, making the atmosphere at the gym warm and friendly. Ryan, Chris and Gabriel are very approachable and dedicated to their work. Their eagerness to learn and grow as coaches always allows them to train you in the best way, suited to your body. Highly recommended!

I've been going to Trident since it's inception. And even before, when it was a seed in the minds of Ryan and Chris, I was already mentally signed up - having trained with Ryan for a decade plus. It's a team of legends who are fully dedicated to their craft. I've been impressed by how Ryan, Chris and the team are committed to the continuous development and advancement of their coaching. It means that for a regular like myself, I get consistency but also the introduction of new techniques and approaches that push me forward. Ryan & Chris have also succeeded in striking the right balance; serious and professional - but also good fun and a great atmosphere in the gym which makes every session something to look forward to. Respect!

I’ve been training with Ryan for only the past 6 months, and I’m already lifting 1.5x to 2x of the weight that I’ve started off. Friends around me has also complimented on my physique ever since I joined Trident. Prior to this, I have tried multiple gyms but none of this have happened. If you are looking for personal trainers who are committed, passionate and very experienced, look no further! Plus, they are very competitively priced too 😉 Highly recommended! 👍🏼