Restoring Peace Counselling and Consultancy Pte Ltd

Thankful to be able to meet Rose as my therapist and counsellor. She has helped me greatly with my sessions when I was going through a tough time managing my emotions and my past hurts / trauma. Her techniques helped me greatly in learning to be aware of my body and also managing my emotions. She has helped me to de-escalate the overwhelming thoughts and emotions when I share my story. Really appreciate and thankful for the sessions and her time and patience. God bless you Rose.

It’s only been less than a year of seeing Rose and I already can see an evident difference, especially in the way I interact with the world when I’m faced with difficulties. I used to cope a lot by retreating into myself and isolating myself, but now that Rose has helped me to process a lot of my past I’m able to engage with the world around me better and offer a truer version of myself to the people I love :) I highly recommend anyone considering to get therapy to just do it, because there’s no shame in wanting to grow. And Rose is patient, great at listening and understanding, which makes what she does much more effective as she is able to lead me into the heart of what my struggles are so that we can process it well.

I started therapy with Rose about a year and a half ago. It was during poly when i was struggling with school, a lot of anxiety, depressive episodes, suicidal thoughts and self harm. I struggled to even bring myself to go to school because i missed lessons, was overwhelmed with school work and afraid of facing my classmates and lecturers. But through the support of rose, i have managed to persevere and graduate and secure a job where i fulfill my duties faithfully. There were many times when i wanted to give up on life and therapy, because i could not see or feel progress even after 10 sessions of therapy. But through Roses’s patience and persistence we continued with the talk therapy, EMDR, art therapy, i was able to gain insights, make progress on processing trauma and getting in touch with my emotions which helped me become emotionally and mentally healthier and stronger and cope with life. I’m also able to more easily express my emotions and thoughts through art therapy with rose, as sometimes it’s hard to use words to describe my mental state. I’d encourage anyone who is interested or feels they need help to book a session and give therapy with rose a shot. She is a very experienced, gentle, patient and kind therapist and I’m very blessed to have found her.

I have been going for counselling sessions with Rose as my counsellor for almost 2 years, and I cannot thank her and the space enough for facilitating my healing journey and growth. I was searching for a place that offers trauma informed counselling and came across this space via a Google search. Rose adopts a variety of counselling approaches throughout the sessions and this has allowed me to explore different ways of expressing myself and processing my past experiences. This has been a supportive, safe and healing space for me, and I look forward to future sessions as I continue to grow!

Had multiple sessions with Rose; where a mixed modality of CBT, EMDR, brainspotting have been used to prod, and to explore some of the triggers of my old unresolved traumas. I would say that Rose is the real deal; I have the tendencies to run circles around therapists and counsellors because that is a part of my self protection mechanism. Rose has been quick to spot those tendencies and what I might be suffering from, making me aware and her kind but no nonsense approach has been very sharp at catching me when we are going off-tangent. Every session is a new revelation and it's always great to finally be able to put down a huge burden that I am struggling with inside. One of the most interesting things that had happened with the sessions with Rose was how parts of me got lighter as I overcome bits and bits of traumatic experiences. I felt my heart functions expanding, and my respiratory system improved! I do regular weight sessions at the gym; and as I found myself letting go of the hurt from the past, I found that heavy lifting, physical exercises, and life itself got easier. For people sitting on the fence and wonder if they need therapy - I previously thought that I have my issues completely under control, but the sessions with Rose helped illuminated underlying issues, and because of therapy, I gained more awareness of my tendencies, and in itself, potentially side-stepped and avoided a lot more issues that might surface along the way. For those contemplating, you owe yourself to drop conditioned limiting beliefs, and shed all the traumas to begin your healing journey and live your best life yet. Life is for you, never against you.