PositiveHype Fitness

Kass has always been positive and encouraging throughout the last few months’ training with her! Her knowledge in fitness and health sciences gave me assurance that I am in good hands. I definitely will recommend Kass and am looking forward to continue my fitness journey with her!

Kass has helped me achieve my goals (I.e. reduce fats percentage and weight). I love our sessions. She makes it fun and enjoyable to train and she is very motivating and encouraging! Not only my fitness improve but my targets area has slimmed significantly. Who has guess no gym equipments, and depend on body weight can lead to such achievements!

I’ve been training with Kass for nearly a year now and i must say that i really enjoy my PT sessions with her. Her effervescent personality rubs off on you, and makes the sessions fun and highly bearable. Her methods are modern, effective and she is knowledgeable in areas of fitness and health. Her approach towards fitness suits me, as she uses a more realistic and holistic approach which is more achievable, instead using clean diet, which is highly unsustainable given my lifestyle choices. Overall, i am very happy to have engaged Kass and am very pleased with the results i have so far.

Kass is a very patient instructor and will teach you how to target your concern area. As a mum postpartum have been a struggle for me, Kass have been very encouraging and motivating. I have started to see my inches getting better and feel a lot stronger and fitter! Use to have a lot of back problems but now after the workouts feel like my back problems going away. Thank you Kass!

Kass have helped me to achieve my fitness goals in a short period of time by creating a personalized workout plan that was tailored to my specific needs and abilities. She provided guidance and support throughout my training, making sure that I was using proper form and technique, and helped me to stay motivated and on track. With their help, I was able to see significant improvements in myself and my body image.