Oompf! Fitness - Personal Training & Gym

I've trained with Shah since Feb 24 and I am now on my second package. He gives me instructions that are easy to follow and saves me the brainwork from my workout (which is my objective of engaging personal training). I appreciate that he makes effort to understand my preferences and tailors my session with him to maximise effectiveness. I feel comfortable communicating with him and look forward to each session knowing I'm well-guided towards consistent progress and achievement, bit by bit. Everyone in the gym I've encountered so far has been friendly and respectful. I truly find it is a comfortable and inclusive environment that supports different fitness goals. 👍🏻

I have had the pleasure of training with Shah at Oompf Fitness for the past 2 years and I can confidently say that he is an exceptional personal trainer who has helped me achieve my fitness goals in ways I never thought possible. Shah's dedication, expertise, and personalized approach have truly made all the difference in my fitness journey. From the moment I started working with Shah, I knew I was in good hands. His deep understanding of fitness and nutrition allowed him to tailor a workout and meal plan specifically suited to my needs and goals. Shah's motivational skills are second to none - he pushes me to my limits while always ensuring that I exercise safely and effectively. His attention to detail and commitment to my progress are truly commendable. What sets Shah apart is not only his knowledge and skill as a personal trainer but also his genuine care for his clients. He takes the time to listen to my concerns, answer my questions, and provide valuable guidance every step of the way. His positive attitude and encouragement make each session enjoyable and rewarding, motivating me to push myself harder and strive for continuous improvement. Moreover, the friendly environment at Oompf Fitness is truly remarkable. The entire team of trainers creates a welcoming and supportive atmosphere that makes every visit to the gym a positive experience. The camaraderie among the trainers is evident, and their collective passion for fitness is contagious. Whether you're a beginner or an experienced gym-goer, you will feel right at home at Oompf Fitness. In addition to Shah, the other trainers at Oompf are equally dedicated and professional. They are always willing to offer guidance, support, and motivation, creating a dynamic and encouraging environment for all clients. The diverse expertise among the trainers ensures that clients receive well-rounded training programs tailored to their individual needs and preferences. Overall, my experience with Shah at Oompf Fitness has been nothing short of exceptional. I am grateful for the progress I have made under his guidance and for the positive impact he has had on my fitness journey. If you're looking for a personal trainer who is not only knowledgeable and skilled but also caring and supportive, I highly recommend training with Shah at Oompf Fitness.

Started taking lesson with Melissa here... enjoying it. The gym opens as early as 6 am, great for me to complete my exercise 1st thing early in the morning before work!

I've been training with Alvan for slightly more than a year, and the results have been impressive. I started weight training for the first time to address chronic knee soreness that persisted after futsal games. After undergoing ACL surgery eight years ago, I hadn't followed a proper strengthening regimen, and it was starting to catch up with me. Thanks to Alvan's guidance, my knee soreness has significantly reduced, and on good days, it almost disappears. The muscle I've built has not only enhanced my physique but also contributed to better performance in futsal. I feel more confident in my ability to stay grounded during tackles and tussles. Additionally, my recovery time has shortened, allowing me to get back into the next game quicker and with less discomfort. Alvan’s approach is very thoughtful; he’s a seasoned trainer who understands the importance of progressing at a comfortable pace. His personalized guidance and support have made the transition to weight training smooth and effective. I highly recommend Alvan for anyone looking to improve their strength, performance, and overall fitness. The vibe at the gym is also very welcoming, with the other trainers creating a friendly and supportive environment.

I am a regular client at Oompf starting off from Group classes which i really enjoyed the pace and workout with not too crowded gym. Then I started my PT journey with Shah for 1.4 years to correct form and not injure my lower back. He has been absolutely full of energy and always push my limits and fun to be around. And very experienced and knowledgeable. After i broke my knee incident and had ACL surgery, I continued to train with him and be able to get back on track. He continues to support and be very attentive of my condition from early on. Now i can say I am almost back to normal because of the training program that helps a tons! The gym vibe is great. cosy place! I went to big busy crowded gym with a PT session but i didn’t get a full on attention from coach eg correcting forms and had to que for equipment and all that vs the price comparison are not different. at Oompf is different . Staff and owner (Paul) are very friendly and attentive, professional.