JG FIT

I learnt about this place through a friend, and have been under the training guidance of Gina. She’s been lovely and constantly checking in on me throughout the time I’ve been training with her. I started off at the beginning pretty unfit and was unsure of how to handle the equipments in the gym by myself. Gina helps with advising on the proper usage of the equipments while utilising the right muscles during the workouts. She also provides advices on how I can change my diet accordingly to reach my goal of weight loss and muscle gaining. The location of the gym was also pretty centralised and the training space has a variety of equipments. Overall, lovely experience and insights gained during the time I have been with JG!

I've been training with Melissa for 6 months now ( yes we have the same name 😬) and my goal has always been strength. For context, due to my job in healthcare that required manual handling of clients and the fact that I started off really unfit, I was constantly having injuries, sprains and I really appreciate her making adaptations to my workout so we work the same muscle groups with modifications. She gives great advice and backs it up with articles, videos and Science. Today, there is a big difference in energy, strength, and the confidence that they have equipped me with to walk into any gym e.g. hotel gym and adjust the equipment and get my workouts in. I love training with weights now, no longer feel intimidated nor restricted to the threadmills. I just took my nephews and daughter through a 3 hour treetop obstacle course during the holidays and didn't feel like dying. Sure, everywhere hurts the next morning but I couldn't have done this without months of intentional conditioning and strengthening. From what I've observed, the trainers look after your entire person holistically, training is always conducted at a pace comfortable for you, the space feels really cosy and safe, and I cannot recommend them enough. Special thanks to Jiewen, Gina and of course, Melissa! Cannot wait till January 2025 to start my training again ❤️

Great learning environment. Trainers are patient and will pace with you. Environment itself was clean and the basic amenities (e.g. water and toilet) are nicely provided. Gina is a great trainer and isn’t judgemental despite it being my first time doing anything physical in my life LOL. Appreciate her!

A great place to train. JG FIT Offers a great variety of functional equipment, olympic barbells, trap bars, pulley systems and free weights. You can find almost anything here. On top of that, JG has a great team of trainers who are knowledgable and empathetic, who can help you achieve your goals.

After trying out 2 PT trials (1 with other gym and 1 with JG Fit), I decided to begin my fitness in gym with Gina from JG Fit for its location and exclusiveness during the training. I lost 3kg, and body fat reduced 2% after 32 sessions across 5 months. With this, I am not only seeing myself change physically but also self-confidence and awareness of eating right, healthy, and cleaned foods. Decided to continue the training, as I wanted to achieve further in terms of body fat, postures, flexibility, as well as how to use gym equipment safely and effectively. I really enjoy most of the training sessions. I am looking forward to a new session with you, Gina, my first PT. Thank you.😉