Inside Out Counselling Wellness Practice (Toa Payoh/Bishan)

It's my first time reaching out to the counselling team and I am glad that I managed to step out to reach out for help! Credits to Ms Tan Yuyun, she has helped me to clear my thoughts and also shared some of her similar encounters with me. She created a very safe environment for me to share my insecurities with her, I found out that I was able to open up to share. She made me feel heard and guided me through the tough times. Although our session was a short one, I managed to learn more about myself and understand my needs!

Ms Yuyun was my counsellor! In just a short time of having her as my counsellor, she impacted me and helped me find ways to work and manage my stressful workload at school. Not only did she give me hacks and tips on how to break free of the procrastination cycle, but she also helped me understand in depth about how and why i was feeling in a certain way. She is a really good listener and since it's my first time seeing a counsellor, she made my experience very comfortable and natural. I always feel grateful for her followups, knowing she always has my back and wants whats best for me! If you have never been to a counsellor before or are scared to see one, take that step and talk to my goat ms yuyun. she is da best. Thank you ms yuyun! u da goat

Thank you Yuyun for being a non-judgemental listening ear. I felt safe to share my troubles and concerns knowing things are confidential and empathized to address the root cause, if I wanted to. Yuyun also actively checks in on my cues to pace our session's depth, ensuring she never oversteps the boundaries. Once again, thank you for the wholesome and self-discovering sessions we had the past 5 months! I sincerely wish Inside Out all the best :)

I would highly recommend anyone struggling, or confused, or maybe even unsure of what to do in your life to utilise Inside Out Counselling’s services. Having a safe space to express my thoughts was a wonderful kickstart to our sessions. My counsellor, Yuyun, was insightful and professional, providing a safe space for me to express my thoughts and feelings openly. She did not judge, condemn or brush off any of my thoughts and feelings. Instead, she provided in-depth analysis of my situations and gave advice when I asked. Her calm demeanour and reassuring tone of voice allowed for productive and heartfelt sessions. Through my journey with Yuyun, I have grown wiser and learnt valuable skills and coping mechanisms that allow me to remain positive and hopeful. Overall, I would highly encourage you to reach out to them!

I was exploring counselling service in mandarin for my elderly parent and contacted Inside Out. I was pleasantly surprised that someone from the center ( Yunyu if I don't remember wrongly) responded to my email enquiry quite promptly with a phone call. After knowing that my elderly parent may be resistance to counselling, she generously shared tips on how to handle my elderly parent and explored different options with me over the phone. The genuine care expressed prompted me to explore further and I signed up for a session for myself. The experience that I had with Counsellor Sandra was excellent. After my first session with her, I immediately felt a weight off my mind and I left the center feeling that I was being understood and that gave me hope. In my second session with Sandra, she pointed a few of my blind spots that I could work on and she generously provided useful resources that helped me a lot. Overall, a great experience and I highly recommend Inside Out to anyone seeking help.