Heal360 Physioclinic

I had a foot surgery and i found Heal360 Physioclinic. Adrian, my therapist was very knowledgeable and came up with a series of treatment plan for me. At the end of this whole journey I saw much improvement on my foot. Very grateful to Adrian for helping me with my recovery and sharing daily maintenance to strengthen my foot. I'm glad to have Adrian as my therapist!

I had a wrist tendon injury that wasn’t healing at all after a long time, hence i found Heal360 Physioclinic online and made an appointment. Adrian was very knowledgeable and came up with the treatment plan that caters to my situation. i saw steady progress through each session and happy that the consistent pain had diminished substantially such that it’s not noticeable normally. Very grateful to Adrian for helping me with my recovery and sharing further on daily maintenance to strengthen my wrist. Very you very much!

After having ACL reconstruction surgery, my surgeon recommended Heal360 physioclinic. There I was looked after by Adrian who did a fantastic job in getting me back to playing sports by 6 months post-op. His reassurance and confidence in me made me push myself at the right times and I'm so happy to have met him and trusted his judgement. I can now say I'm back to playing netball - which I love - and have 'graduated' from physio. Thanks again Adrian and team! X

I came across Heal360 on Google Search last year to explore 1 session of dry needling (which were fantastic for releasing my very tight traps). Benefits went beyond the session so it was super helpful! August 2024, i sustained a back injury from gymming and requested for an urgent slot with whoever Physio was available and was blessed to meet Adrian! (Heal360 was very kind to ask me if I would be comfortable with a male Physio also! Very thoughtful) I could only almost touch my knees bending forward (pre-injury my palms can touch the floor in forward fold). Adrian was patient, professional, observant, thorough and also very reassuring. He took a good 10-20 minutes assessing my condition before coming to a conclusion, treated the symptoms and created a step-by-step recovery plan. I felt reassured that I would make a full recovery with his help. Generally i am so quite paranoid that i wouldn’t recover so it was very helpful that Adrian reminded me that the healing journey always has ups and downs! It has been a whole month of rest and physio exercises and i am back (haha) at the gym and would like to report that I have made a full recovery and THINK THAT I AM stronger since activating the correct muscles and targeting the weak compensating muscles. I have made gains since trusting the slow recovering process that Adrian planned for me. We are now working on other muscles to ensure that my muscles are better balanced so gym sessions can be even more efficient. I am also very curious and ask a million questions - I love how Adrian takes time to explain why I am doing the exercises so I can really appreciate them and the human body! He also spends his precious time outside of clinic answering my questions 🥹 I leave the clinic feeling less injured and more knowledgeable every time :) I trust Adrian a lot and you would too if you had the opportunity to meet him! Highly recommend!

My physiotherapist was Vidisha and I was really happy for having her as my therapist. I found the physiotherapy session very helpful for my slip disc recovery. The stretching exercises were easy to follow and felt safe for my condition. I appreciated how the session was personalized to my needs, including my work schedule and specific challenges. Your tips on posture and daily habits have been especially useful in managing pain and aiding recovery. Overall, your professional and supportive approach has given me more confidence in my recovery journey.