Chiropractic First (Hougang Mall)

88 days after my fateful fall from bike. It was intimidating as the first 4 weeks I was limping and in pain. It has limited my day to day activities to such an extent that I was in great misery. But, thank God.. He heard me and sent me to a good healer (Dr Chris Tan) at @chiropracticfirstsg Hougang Mall. The 1st 3 months of reconstructive stage was long and tempting- as I felt better, the urge to go out was great, but I have to listen and control.🤷🏻‍♀️ And finally, on Wednesday 8 January, Dr Chris cleared me. Gave me a homework: warm up, then 500m sprint, 500m normal. I was surprised that I can complete 4 sets without tightness on my right leg.🙏🙏 Next, moving on to strengthening and stabilising. Thank you @chiropracticfirstsg HGM Dr Chris!

It was in back in March 2019 when I chanced upon this outlet in Hougang Mall. I was already experiencing cervicogenic headaches almost daily for close to 9 years. I did go for some physiotherapy sessions before but it did not reduce the frequency of the headaches. It caused periods of insomnias too. I also had episodes of backache due to mild scoliosis & poor posture. Lately, it became more painful every morning when I tried to get up frm bed. My right sciatic nerve was also affecting my right leg ever since my previous pregnancy. I was introduced to Dr Bill Lust by the kind, polite staffs at this particular clinic. He was very helpful & clear on explaining how chiropractic was able to treat my spinal issues. After my 1st review & x-ray results were out, I had my 1st adjustment in the last week of March. To my surprise, I slept well that night after such a long time. Dr Bill had also freed up some nerves ard my neck after a few adjustments. I noticed I began to get less headaches in a week & eventually its been almost 2 months now since I last had one. My mornings gradually became better & easier especially when I have to get off frm the bed. Its been a pleasure being under Dr Bill’s care. He will always ask about my well-being during each session & I do feel he is honestly helping me to find ways to a better spinal care. I would like to say thanks too to Dr Evan Crowley for my adjustments while Dr Bill was away. His techniques did assist me in feeling better too. To the frontdesk staffs, thank you for accomodating to my requests for changes in schedules. They are always warm & friendly when I meet them for my appointments. Even my children feel safe in their care while I have my adjustments done. Feel free to approach the kind people here at Chiropractic First in Hougang Mall. You’ll always be in good hands ☺️

Always feel terrible soreness at lower back when standing in mrt for more than 20min. Really glad to have Dr. Bill to deal with my mid and lower back pain. Now feel much better. I got to know more during the first free trial that the adjustment helps to improve my spinal posture and nervous system which will lead to good well being. Location accessible. Friendly staff. Thumbs up!

Dr Adam has gone back to America for good. So sad! Really miss his friendly attitude and excellent service. So heartbroken! Where to find another chiropractician like him

After living with constant lower back pain for more than 10 years and neck and shoulder pain for more than 3 years. I decided to take a leap of faith in chiropractic again after a significant event happened at work and constantly distracted by the pain everyday and it impacted my daily life. I am treated by Dr Chris with gentle and very careful and thorough care. Dr Chris took time to thoroughly explain my conditions to me and its underly cause, also clarified any doubts and explaining in great length about my personalized recovery plan. Though, the frequent treatment is costly which is why I stop the chiropractic treatment many years ago. After a week of frequent adjustments, my lower back pain seem to be significantly lesser and it is no longer a constant pain that persist every moment. I continued to be consistent with my visit and trust the healing process explain to me by Dr Chris. Fast forward 6 months, now I do not feel any lower back pain or neck and shoulder pain. I see an improvement on concentration and higher energy everyday. Also my x-ray show significant improvement in the curve fixing my minor scoliosis and aligning my neck to its natural curve. A HUGE thank you to Dr Chris. I always look forward to the sessions as he is always friendly and approachable regarding how I feel each session and in general as well. Also I like to thank the very helpful and friendly staff who are patient in explaining the payment plan and adjusting my schedule and help with review checks. A Huge Thank you to you guys as well. P.S the app is very intuitive and easy to use to track your care plan and appointment for your adjustments. Thank you Chiropractic First!