Ascend Fit Personal Training Upper Serangoon

I've had a great experience training with Jeffrey! He is approachable, knowledgeable, and creates a comfortable environment that makes each session something to look forward to. He offers very clear guidance and support on form and technique, which is very useful for a beginner! I’ve also gained valuable insights into nutrition and training principles through his explanations. His dedication to his clients’ growth is evident, and I highly recommend him as a personal trainer!

Writing this review for Chris! Chris has been an incredible trainer. His dedication, expertise, and positive attitude have truly transformed my fitness journey. Each workout is tailored to my individual needs, ensuring I’m always challenged yet supported. Chris's motivational approach makes every session enjoyable and rewarding. He's a people person and fun trainer. I’ve seen significant improvements in my strength, endurance, and overall well-being. I can’t recommend Chris highly enough to anyone looking for a knowledgeable and inspirational trainer. 😊

Writing this for Jeffrey :) I initially had qualms about getting a PT again as my past PTs were awful. However, Jeffrey quickly quelled my concerns. He’s attentive and encouraging and whenever he sees me start to struggle, he immediately positions himself alongside the equipment to keep me safe and tells me “Don’t worry, I’m here. You can do it.” I trust him 100%! I also really appreciate that he’s always punctual and is such a gentleman. We’ve also developed a great relationship and there are no awkward moments in between and we can talk about anything and everything like old friends. And the best part is, cos Jeffrey is so knowledgeable and attentive, my knee no longer hurts like it did before due to the strengthening exercises he’s putting me through. Thanks for being my awesome PT Jeffrey!

Working with Jeffrey has been an incredible experience. From the very first session, he took the time to understand my fitness goals, my lifestyle, and any challenges I was facing. He didn’t just throw a generic plan at me—everything was tailored to what I needed, and that made a huge difference. What I really appreciate about Jeffrey is how encouraging and positive he is. He knows how to push you just enough to get the best out of you without making it feel overwhelming. Even on days when I wasn’t feeling 100%, he found a way to keep me motivated and focused. Jeffrey’s knowledge is top-notch. He not only guided me through exercises but also explained why we were doing them and how they would help me. He always kept an eye on my form to make sure I didn’t get injured, which gave me a lot of confidence, especially with moves I’d never tried before. Thanks to Jeffrey, I’ve seen real progress—not just in how I look but in how I feel. I’m stronger, have more energy, and feel more capable than I ever thought I could. If you’re looking for a trainer who’s knowledgeable, motivating, and truly invested in your success, Jeffrey’s your guy!

I am very impressed with Phyllis's professionalism and dedication. Despite being young, she communicates exceptionally well and ensures that I understand the purpose behind each exercise. Her patience and clear explanations make every session enjoyable and easy to follow, especially as someone new to the gym. She has a remarkable ability to make me feel at ease while motivating me to give my best effort during training. I truly appreciate her supportive and encouraging approach, which has made my gym experience both rewarding and inspiring.