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Ratings and reviews from Google
I have been training with Coach Khai for over 8 months now and my progress has been phenomenal. He pays great attention to detail in improving my movement capacity, and gives very personalized and tailored recommendations to aid me in my training as a professional obstacle racer. I can't wait for SPARTAN RACE to come back and to put my progress into action!
Personal Trainer Khai is amazing, very knowledgeable and motivating. He's deep knowledge of mobility and extremely targeted approach has helped my both in my recovery from an over-strained hip injury as well as pursuit as an triathlon athlete. Can recommend Aileron and Khai any day!!!
Had a great couple of training sessions with coach Khairil! He was patient and communicative, and designed the training in achievable steps. I also enjoyed that we didn’t just practice movements within the gym setting but also outdoors.
Training with Khai and his colleagues was a positive transformational experience. They had a deep knowledge of holistic fitness and their style of teaching made it a wonderful experience!
Aileron gym in Amara sanctuary resort sentosa is a fully equipped gym (squat rack, battle ropes, barbell/trapbar deadlift, sled, kettlebells) that enable users to perform a rich variety of resistance training; under the supervision of qualified trainers. The gym comes two separate rooms; one room provides big open space for sled and interval training while the other room provides all the equipment mentioned. The gym is nested within nature and the treadmills are facing Sentosa sea view. One can take a walk around the nature habitat after the completion of a work out to cool down.
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