1 PHYSIOCARE @ OASIA DOWNTOWN

At 1 Physiocare & Wellness at Oasia Downtown in Tanjong Pagar, one-to-one, strength-based rehabilitation meets supportive, personalised care. The clinic blends clear education with detailed assessment and exercise prescriptions you can integrate into daily routines. Treatment combines hands-on therapy with loaded exercise and recovery work, supported by well-equipped rehab facilities including free weights, a squat rack, bench press, TRX suspension training and reformer Pilates. Tailored physiotherapy helps you restore mobility, reduce pain and enhance wellness. The team supports joint and back pain, sports injuries, arthritis, post-surgical recovery and conditioning or frailty. Neuro physiotherapy covers conditions such as stroke, traumatic brain injury, Parkinson’s disease, spinal cord injury and multiple sclerosis. Every session starts with a comprehensive assessment to identify root causes, set clear recovery goals and map a focused treatment pathway through to discharge. Care may include manual therapy, corrective movements, strength exercises and advanced electro‑modalities such as shockwave therapy. The clinic also offers aquatic physiotherapy conducted in a pool with equipment as needed, plus home physiotherapy for convenient, personalised care. Located in the CBD, it’s a practical choice for office workers, people recovering from injury or surgery, and anyone seeking a structured, results‑oriented rehab approach guided by an experienced team.